Whether you’re upbeet or downbeet – these two will put some fire in your belly and some tang on your tongue. Beetroot has been known to improve blood flow, lower blood pressure, and even increased exercise performance. Now that’s a super plant worth their weight! These two fine friends love growing together in well-composted, moist soil, and do well with good sun exposure. With gardening, there’s always more to it than meets the eye, so check out our Gro-ing guide for more in-depth information.